Exhale? Anyone?

We come to a point where we rely on stillness instead of mind and action. The body responds like a big exhale, shoulders drop. And it doesn't happen all at once. It's a process of continued failure in challenging circumstances of mind to deliver. Then I just let it all go and discover that it's ok. At first the surrender is an aberration, "OK, well there isn't anything I can do, so F it then." Then we notice it works, then we remember more often. FREAKING EXHALE and let it be what it is! If it's pain, ok. If it's bliss, ok. If it's fear, ok. I'm not in charge, it's an interesting planet, some of it seems F'ed up. So, fine then. OK then. What's for lunch? :-)